PORTABLE WELLBEING & HEALTH SERVICES
Yoga | Meditation | Massage

JAYA HEALTH
HENS WEEKENDS AND WEDDING OFFERINGS
You deserve to enjoy every second of your wedding day and be as present as you can be!
Offering the most lush pre-wedding-prep packages out! These indulgent offerings are designed to help de stress and settle your nerves. Leaving you feeling calm, confident and ready for one of the most important days of your life.
The offerings??
CENTERING MEDITATION
60 minutes
Share with me a favourite moment with your special loved one, let us reflect and reignite some of those happy feels, this is where the meditation will begin. Using an easy to follow technique I will gently guide you into stillness, leaving you floating! We end the session by selecting an affirmation that resonates with you. A little something you can can revisit on/throughout the day.
Things are bound to happen on your day that may not exactly be in line with "the plan" but it's these little things that make your day a bit different. Your personalised affirmation, along with the breathing techniques we apply, are there to help you embrace the unexpected and go with the flow.
AWAKENING YOGA FLOW
60 minutes
Yoga combines breath with warm and fluid-like movements, that loosen off tight muscles and un-burdens the mind. This tailored flow will keep you physically at ease and mentally centred.
GROUNDING MASSAGE
60 minutes
This grounding massage begins with a sensory journey where a custom essential oil is chosen and blended with a base carrier, so you receive the benefits of relaxing the muscles with the aid of aromatherapy to bring about positive physiological and emotional changes. The pressure can be as deep or light as required. A massage ties in nicely with either Meditation or Yoga.
So are you floating yet?
Customise your pre-wedding prep package from one or all of the above offerings^
One offering= from $300
Two offerings= from $400
Three offerings= from $500
Remember, I come to you and this service is best done as close to the wedding day as possible, however can be tailored to you to suit a bridal party or a hens weekend away.
Add ons...
Indulge Foot Soak= $100
20 minute magnesium and lavender foot soak combing a scrub, grounding massage and reflexology pressure points.
Indian Head Massage= $100
20 minute warm oil scalp massage (this is by far my favourite treatment, neck and scalp tension be gone!).
The oils we use are safe for coloured hair and act as a treatment for the hair also.
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While this service is based in Melbourne there is a travel charge for regional Victoria.
Be gone pre-wedding jitters and welcome pre-wedding bliss feels!
Enjoy xxx